What is decreased libido?
Decreased libido, or low sex drive, refers to a decrease in desire for sexual activity. Both men and women can experience low libido for a variety of reasons, including:
- Hormonal changes - Fluctuations in testosterone and estrogen levels can negatively impact sex drive. Hormonal birth control and menopause may contribute for women. Second Spring Hormone Clinic offers comprehensive hormone testing and customized treatment plans to help restore healthy hormone levels.
- Medical conditions - Chronic illnesses like diabetes, high blood pressure, arthritis, and cancer can reduce interest in sex. Certain prescription medications also dampen arousal and desire.
- Psychological issues - Stress, depression, anxiety, trauma, and relationship problems commonly inhibit libido and enjoyment of sex. Working with a sex-positive therapist at Second Spring Hormone Clinic can uncover and address mental health roadblocks.
- Lifestyle factors - Lack of sleep, poor diet, excess alcohol, insufficient exercise, and overwork exhaust the body and mind, leaving little energy for intimacy. Second Spring Hormone Clinic provides nutrition, fitness, and lifestyle coaching focused on elevating vitality.
Signs of low libido vary between individuals but often include:
- Rarely or never initiating sexual activities
- Little motivation to have sex despite past enjoyment
- Lack of sexual thoughts, fantasies, or spontaneous arousal
- Insufficient physical response during sexual stimulation
Consequences of untreated decreased libido can negatively impact relationships, mental health, and quality of life. However, the multidisciplinary practitioners at Second Spring Hormone Clinic use research-backed techniques to successfully rekindle sexual desire, performance, and fulfillment for both singles and couples.
If ongoing low libido is significantly distressing or disrupting daily life, consult a doctor or clinician to identify potential causes and craft a treatment plan. Initial steps may cover:
- Bloodwork to check hormone levels
- Screening for mental health conditions like depression
- Review of current medications that could interfere with arousal
- Pelvic exam to assess reproductive health
- Open conversations about relationship satisfaction
Depending on what factors are most influencing decreased arousal and desire, appropriate management may encompass:
- Hormone therapy - Testosterone, estrogen, progesterone, DHEA
- Medications or supplements - Flibanserin, bupropion, saffron
- Sex therapy and counseling
- Treatment of underlying medical issues
- Healthy lifestyle changes to reduce fatigue and anxiety
With expert guidance from the compassionate professionals at Second Spring Hormone Clinic, low libido can often be greatly improved or resolved. Contact us today to further discuss which solutions are right for your decreased sex drive.