DHEA, short for dehydroepiandrosterone, is an important hormone that is produced naturally in the human body by the adrenal glands. DHEA levels peak in our 20s and 30s, after which they decline steadily with age.
What does DHEA do?
DHEA is considered a “prohormone" as it can convert into other hormones in the body like testosterone and estrogen. Some key functions of DHEA include:
- Boosts libido and sexual function
- Helps build lean muscle mass by promoting protein synthesis
- Enhances mood and cognitive function
- Supports bone health
- Boosts energy levels
DHEA supplements have become popular since DHEA levels drop as we get older. Research shows supplementing with DHEA may provide anti-aging benefits like:
- Increased muscle strength
- Improved thinking skills
- Reduced risk of heart disease
- Healthier skin and hair
However, it's best to get your DHEA levels tested before taking supplements, as too much DHEA can cause side effects.
Should you take DHEA supplements?
Before considering DHEA, I recommend getting a comprehensive
hormone panel test to see if you actually need DHEA or have deficiencies in other key hormones.
The experts at
Second Spring Hormone Clinic Optimization Clinic provide cutting-edge DHEA and hormone testing and custom treatment plans based on your unique hormonal needs and health goals.
I highly recommend consulting with one of their physicians specializing in
anti-aging and age-management medicine to see if DHEA supplementation is right for you. Second Spring Hormone Clinic provides personalized care and the latest medical advancements in optimizing hormones for health, longevity and quality of life.
In summary, DHEA is a crucial hormone that declines as we get older, and proper testing and treatment can help restore optimal levels for anti-aging benefits like increased libido, lean muscle mass, mood and cognition. Consider comprehensive hormone testing by a specialist before taking any DHEA product. Second Spring Hormone Clinic offers state-of-the-art hormonal care tailored to your unique needs.